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Copper Moose Farm

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Strawberry Rhubarb Recovery Smoothie

May 18, 2016 by Daisy

by Shannon Doleac

primalpeak.com

 

StrawberryRhubarbSmoothie

 

Refueling after activity is helpful for nutrient absorption, healing and recovery. Here’s a great smoothie that combines healthful carbohydrates and protein to do the trick! This recipe makes enough for one large recovery drink or two snack servings.

 

 

Print Recipe
Strawberry Rhubarb Recovery Smoothie
Tasty, nutrient rich smoothie!
Course Drinks, Snack
Prep Time 10 minutes
Servings
people
Ingredients
  • 1 cup raw rhubarb chopped
  • 1 cup fresh strawberries
  • 2 tbsp. raw honey
  • 3 - 5 leaves fresh mint
  • 3/4 cup plain Greek yogurt
  • 1/2 cup ice
Course Drinks, Snack
Prep Time 10 minutes
Servings
people
Ingredients
  • 1 cup raw rhubarb chopped
  • 1 cup fresh strawberries
  • 2 tbsp. raw honey
  • 3 - 5 leaves fresh mint
  • 3/4 cup plain Greek yogurt
  • 1/2 cup ice
Instructions
  1. Add all ingredients to your favorite blender and combine until smooth.
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Filed Under: Uncategorized Tagged With: mint, rhubarb, strawberry rhubarb smoothie

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1285 Old Ranch Rd
Park City, UT 84098

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